Magnesium citrate capsules - G&G Vitamins

Magnesium citrate capsules

Magnesium citrate is one of the best-absorbed forms of magnesium and one of our favourites for its gentle, cleansing support. It’s a great choice for helping maintain normal energy, mood, muscle function and bone health, while also supporting everyday mineral balance and digestive regularity.

One bottle of magnesium citrate contains 90 capsules and will last 90 days when you take the recommended 1 per day. Each capsule delivers 125mg of magnesium citrate, with no excipients or fillers, they are also free from GMOs, lactose, and gluten. They are approved kosher and suitable for vegans and vegetarians.

Benefits of magnesium citrate

Magnesium is a vital mineral involved in many everyday functions in the body. It contributes to the reduction of tiredness and fatigue, normal energy-yielding metabolism, normal muscle function, normal psychological function and the normal functioning of the nervous system.

Most people should be able to get the magnesium they need through a varied, balanced diet. However, modern diets, stress, busy lifestyles and individual needs can all affect magnesium intake, which is why some people choose to supplement. The NHS advises that 400mg or less a day of magnesium from supplements is unlikely to cause harm for most adults.

Magnesium citrate is one of the most popular forms of magnesium because it is well absorbed and gentle for many people. It is often chosen by those looking to support energy, mood, muscles, bones, teeth and general mineral balance.

Magnesium citrate is also listed as one of our favourite supplements for immune support.

Other products with magnesium

We feature other supplements and skincare products with magnesium:

• Cal-M capsules or powder
  
• Night Aid capsules
  
• Mineral Multi capsules
• Kids Multivitamin capsules
• Meno-Time capsules
  
• Flexi Pack

Why choose G&G Vitamins

Since they were established in 1965, G&G Vitamins have constantly reviewed and improved their processes and products. They aim to produce the purest, high-quality supplements with no unnecessary excipients, binders, or unnatural fillers.

G&G Vitamins believe that everyone should have access to effective supplements to support their health and wellbeing. To do this, they ensure that everything they make is either vegetarian or vegan, as well as being allergen friendly. 

Their philosophy is “Make it right, or don’t make it at all”. To achieve this, they go the extra mile and make sure that every supplement starts with the best possible ingredients. Even if it takes more time, effort and money, G&G Vitamins promise to only ever sell products they completely believe in.

Every product is precisely formulated by a team of nutritional therapists based on the latest science. As a result, all their supplements are designed to deliver active ingredients in their most bioavailable, easy to absorb form. Because they have so much experience in the area, G&G are also entrusted to manufacture products for other brands including several high-profile names.

Ingredients

Each Magnesium citrate 120mg vegetable capsule contains:

• 125mg of magnesium citrate

Highlights

• Approved Kosher
• Suitable for vegetarians and vegans
• Contains no excipients or artificial fillers
• Free from sugar, lactose, GMOs, gluten, yeast, lactose or soy.
• 100% natural with no fillers, excipients, or artificial preservatives.

Suggested use

Take one capsule daily before food or as indicated by a healthcare professional.

Precautions

• Do not exceed the recommended daily serving suggestion
• Store in a cool dry place
  
• Keep out of reach of young children
• Food supplements should be taken as part of a balanced, nutritious diet. They are not a substitute for a healthy lifestyle.

Legal disclaimer

This product is sold as a food supplement. It is not intended to assist with diagnosing, preventing, treating, or curing any disease, ailment, or medical condition. Any product statements provided on this site are for information only and do not constitute medical advice. Read our full legal disclaimer for more information.